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Benefits of Manuka Honey

The manuka flower produces nectar unlike all others in the world, a global secret known all too well by the area bees. Rich in hydrogen peroxide, methylglyoxal, and dihydroxyacetone, manuka honey is strangely unique. Other honey don’t contain anywhere near such levels of methylglyoxal and dihydroxyacetone. Even though all jars of honey contain hydrogen peroxide, manuka honey is more stable and won’t deteriorate with heat, light, or during digestion. That gives manuka honey many practical uses, both inside and outside your stomach, And actually can help you live longer on top of looking better.

It might seem counterintuitive to rub honey on your face to clean it, but manuka honey makes a great facial cleanser and toner. With hygroscopic properties (able to attract and hold water), it can draw out dirt and grime while optimizing the pH level of the skin.

The hydrogen peroxide in all honey effectively clears up acne, but manuka honey’s special antibacterial and antifungal properties enhance the effect. Work a dab into problematic areas, or create an entire face mask with a thin layer of the honey underneath a warm, damp towel.

Give your immune system a boost

Scientists have proven manuka honey stimulates TLR4, a toll-like receptor protein responsible for initiating immune system defense. This comes in addition to previous studies, which already have proven honey stimulates the production of cytokine, another necessary component to the immune system. Manuka honey naturally strengthens the immune system.

Soothe a sore throat.

Manuka honey is proven to inhibit Streptococcus pyogenes, so right away, it’s a natural enemy to the sore throat. On top of that, honey is known for coating the inner lining of the throat and soothing pain, another attribute increased by manuka honey’s antimicrobial makeup. It’s no surprise throat-lozenge manufacturers are switching to manuka honey over other products on the market.

Take care of those pearly whites

The School of Dentistry at the New Zealand’s University of Otago has proven manuka honey’s antimicrobial advantages extend to dental care. Manuka honey significantly reduced plaque and bleeding in gingivitis sufferers.

Cleanse your hair.

The honey’s hygroscopic properties that work on acne also work on the scalp, regulating oil production and cleaning up dirt. The hygroscopic moisturizing method also keeps water locked into hair strands, inhibiting split ends.

Similarly, the highly nutritious manuka honey fights against hair loss from vitamin and mineral deficiencies. Manuka honey can revitalize hair follicles directly at the source. You can apply manuka honey directly to the scalp for urgent cases, or mix a teaspoon into a mild conditioner for regular use.

Eczema, and other skin conditions.

Manuka honey’s skincare benefits don’t stop at acne and dandruff. They work equally well on more extreme skin conditions, including athlete’s foot, eczema, and even ringworm. Its natural antifungal and antimicrobial agents fight the skin problems, but they also relieve itching and make your skin feel great and fresh.

maintain the bowel

 Manuka honey can prevent and repaired colon damage, by reducing colon inflammation and restoring lipid peroxidation, manuka honey shows many potential benefits to sufferers of irritable bowel syndrome, inflammatory bowel disease, Cohn’s disease, ulcerative colitis, and other gastrointestinal disorders

Boost your vitamin intake

Applying Manuka honey to your daily diet get the honey directly to the inside of the stomach the Honey is rich in amino acids, enzymes, and B vitamins. It’s also a great source for minerals, including bone-strengthening calcium. Consuming 1 to 2 tablespoons per day should give you all its vitamin-rich health benefits. The manuka flower produces nectar unlike all others in the world, a global secret known all too well by the area bees.

Manuka honey is strangely unique ,Other honey don’t contain anywhere near such levels of methylglyoxal and dihydroxyacetone. Even though all honey contains hydrogen peroxide, manuka honey is more stable and won’t deteriorate with heat, light, or during digestion. That gives manuka honey many practical uses, both inside and outside your stomach, and this one actually can help you live longer on top of looking better.

It might seem counterintuitive to rub honey on your face to clean it, but manuka honey makes a great facial cleanser and toner. With hygroscopic properties (able to attract and hold water), it can draw out dirt and grime while optimizing the pH level of the skin.

The hydrogen peroxide in all honey effectively clears up acne, but manuka honey’s special antibacterial and antifungal properties enhance the effect. Work a dab into problematic areas, or create an entire facemask with a thin layer of the honey underneath a warm, damp towel.

Soothe a sore throat

Manuka honey works right away; it’s a natural enemy to the sore throat. On top of that, honey is known for coating the inner lining of the throat and soothing pain, another attribute increased by manuka honey’s antimicrobial makeup. It’s no surprise throat-lozenge manufacturers are switching to manuka honey over other products on the market.

Take care of those pearly whites

The School of Dentistry at the New Zealand’s University of Otago has proven manuka honey’s antimicrobial advantages extend to dental care. Manuka honey significantly reduced plaque and bleeding in gingivitis sufferers.

Cleanse your hair.

The honey’s hygroscopic properties that work on acne also work on the scalp, regulating oil production and cleaning up dirt. The hygroscopic moisturizing method also keeps water locked into hair strands, inhibiting split ends.

Similarly, the highly nutritious manuka honey fights against hair loss from vitamin and mineral deficiencies. Manuka honey can revitalize hair follicles directly at the source. You can apply manuka honey directly to the scalp for urgent cases, or mix a teaspoon into a mild conditioner for regular use.

Eczema, and other skin conditions.

Manuka honey’s skincare benefits don’t stop at acne and dandruff. They work equally well on more extreme skin conditions, including athlete’s foot, eczema, and even ringworm. Its natural antifungal and antimicrobial agents fight the skin problems, but they also relieve itching and make your skin feel great and fresh.

 Manuka honey can prevent and repaired colon damage, by reducing colon inflammation and restoring lipid peroxidation, manuka honey shows many potential benefits to sufferers of irritable bowel syndrome, inflammatory bowel disease, Cohn’s disease, ulcerative colitis, and other gastrointestinal disorders.

Boost your vitamin intake.

Applying Manuka honey to your daily diet get the honey directly to the inside of the stomach the Honey is rich in amino acids, enzymes, and B vitamins. It’s also a great source for minerals, including bone-strengthening calcium. Consuming 1 to 2 tablespoons per day should give you all its vitamin-rich health benefits.

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stay safe

Having been under virtual house arrest for some time, it’s easy to get carried away with the excitement of a short break, post Covid-19. You’re taking in new sights, sounds, smells and tastes. It’s an adventure for the soul. But rich foods and drinks, lack of exercise and the stress of travel, particularly with young children, can take a toll on your health. To avoid paying for it later on, take a few steps to remain healthy.

REMEMBER TO GET ENOUGH SLEEP

A holiday after such a stressful period for everyone might be much welcomed, but don’t neglect your sleep patterns. Aim for six to nine hours a night and take a short nap in the afternoon if you need it.

WASH YOUR HANDS OFTEN

Stop germs in their tracks. Remember: wet, lather, scrub, rinse, and dry. This isn’t just good advice in a pandemic, it’s important every single day of your life. Practice it frequently throughout the day to prevent spread of diarrhea and respiratory disease, too. PACK SMART While it’s great to finally be free to enjoy a break, beware of the holiday cheer. Many hotels offer complimentary drinks, snacks or cakes. The result can be hard on your system. Pack Udo’s Choice Ultimate Digestive Enzyme Blend, to aid your digestion. A unique blend of seven plant-based digestive enzymes assist in the breakdown of proteins, fats, carbohydrates and fibre. Udo’s Choice Super 8 Microbiotic is a hi-count microbiotic blend that contains eight strains of lacto and bifido bacteria. Each daily capsule contains 42 billion ‘friendly’ bacteria. Both products can be found in your local health food store or pharmacy.

ALWAYS KEEP HYDRATED

Drink lots of water. Spending hours travelling can dehydrate you. Carry a large bottle of water to have throughout your journey, and pack Manuka Lozenges with vitamin C for an added immune boost and try to choose caffeine free drinks throughout the day.

EAT FISH

If you’re staying by the sea, eat lots of fresh grilled fish. Oily fish –including sardines, fresh tuna, salmon and mackerel – is particularly good as it’s rich in Omega 3, which keeps your skin hydrated and encourages healthy digestion as well as weight loss. Try to eat a variety of different coloured fruits and vegetables – oranges, red peppers, green courgettes, yellow sweet corn – to get a wide range of antioxidants.

PROTECT FROM THE SUN

Lying in the sunshine feels great but you only need 10 minutes of unprotected sun to get your daily dose of vitamin D. After that you should use sunblock. As we get older, the collagen in our skin breaks down more rapidly, leading to lines, wrinkles and discolouring. To prevent the breaking down of collagen, eat lots of purple fruits, such as fresh blackberries, blueberries and black grapes.

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Experts support COVID vaccines for Inflammatory Bowel Disease patients

British Society of Gastroenterology Inflammatory Bowel Disease Section and IBD Clinical Research Group release statement supporting COVID-19 vaccines.

You will be able to have the coronavirus vaccine if you are immunosuppressed; you need the coronavirus vaccine if you are immunosuppressed; and you will be prioritised because you are immunosuppressed.Dr Nick PowellClinical Reader and Consultant in Gastroenterology

The statement, co-written by the Department of Metabolism, Digestion and Reproduction’s Dr Nick Powell, Dr James Alexander and external colleagues, strongly supports SARS-CoV2 vaccinations for patients with IBD, while underscoring the risks of taking the vaccination in IBD patients are anticipated to be very low.

Patients with IBD may have increased susceptibility to infectious diseases. The main concerns around IBD patients taking the vaccine are related to the theoretical risk of sub-optimal vaccine responses rather than vaccine side effects. Even if vaccine effectiveness was reduced it would still likely offer some protection from the virus. The one thing for certain is that if you don’t have the vaccine you will remain at high risk of getting the virus

Dr Powell has spoken about potential side effects, stating: “The risks of vaccination are very low, and are mostly confined to short-lived, mild side effects, like headache or fatigue. On the other hand, the risks of COVID-19 infection are sadly all too familiar. More than 1 in 1000 people in the UK have already lost their lives to this deadly virus. Vaccination is the best way of protecting IBD patients from COVID-19 and will be the most important route for us to get back on track with our lives”.

The team has been working on a number of projects and events around public and patient engagement with the vaccines. At the end of last year, Dr Powell was one of a number of experts on a panel discussing covid vaccines for people with Crohn’s or Colitis. The panel answered patient questions and alleviated potential fears they may have about being vaccinated. Catch up on the event here.

With the Pfizer/BioNTech and the Oxford/AstraZeneca vaccines already receiving MHRA approval, and the Moderna vaccine approval expected shortly, it is recommended that IBD patients accept whichever approved SARS-CoV2 vaccination is offered to them.

Speaking about the vaccines, Dr Powell said: “Vaccination against SARS-CoV2 holds the key to beating this deadly disease. It is especially important in vulnerable patient groups. We have engaged extensively with our patients and have found that there are significant concerns and worries about the vaccines. The IBD experts of the British Society of Gastroenterology unanimously agree that vaccination is by far the best option for IBD patients, and indeed other patient groups needing to take immunosuppressive drugs.”

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Hand Sanitiser Handrub Formulation -100ml

> MSDS / REACH compliant – see safety data sheet on request

> EU Manufactured

IF IN EYES: Rinse cautiously with water for several minutes. Remove contact lenses, if present and easy to do. Continue rinsing. If eye irritation persists, seek medical advice/attention. If medical advice is needed, ensure product container or label is at hand.

Ingredients: 80% alcohol, Glycerine, Hydrogen Peroxide

Danger: Highly Flammable liquid and vapour. Causes serious eye irritation. Keep out of reach of children. Keep away from heat, hot surfaces, sparks, open flames and other ignition sources. No smoking

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