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Pain Relief

Crohns Disease Flare up

Flare-ups are a sudden reactivation of symptoms for people living with Crohn’s disease. A flareup can cause active inflammation anywhere along the gastrointestinal tract with mouth sores. abdominal cramps.

What does a Crohn’s attack feel like?

Symptoms include weight loss, diarrhea and cramping or pain in the middle or right lower abdomen. … Symptoms include mild to strong abdominal pain and cramps following meals, as well as diarrhea. Crohn’s disease affects the stomach and the beginning of the small intestine (the duodenum). Practicing good sleep hygiene and taking rest breaks during the day is essential for those with Crohn’s to maintain the energy needed to get through your day. 

Crohn’s can be progressive, so over time, your symptoms could get worse. You should tell your doctor any time you are experiencing symptoms or worsening of symptoms, and because Crohn’s can affect the entire GI tract — from the mouth to the anus — you should bring up symptoms even if you don’t think they are related to Crohn’s disease

Sleeping is the body’s time to repair and recharge. Just going through everyday activities causes breakdown and during sleep, the body rebuilds. It’s not uncommon for people with Crohn’s to be more susceptible to fatigue.

Even though there is no evidence that food causes Crohn’s disease, certain foods can impact your symptoms. Keeping a food diary can help you determine which foods to avoid based on your experience—and consulting with your doctor and/or a dietitian can help you plan a diet that works for you.

 What does a Crohn’s attack feel like?

Symptoms include weight loss, diarrhea and cramping or pain in the middle or right lower abdomen. … Symptoms include mild to strong abdominal pain and cramps following meals, as well as diarrhea. Gastroduodenal Crohn’s disease. Every day, remember to exercise at least 30 minutes if you can and get a good night’s sleep. Eat a nutritious, balanced diet and consider taking a multivitamin. Also, listen to your doctor and take your prescribed medications regularly. Even if you have no symptoms, missing a dose can lead to a flareup. In general, a flare can last anywhere from a few days to several months. It’s important to work with your doctor about the best treatment. “If a flare isn’t treated, it can cause permanent damage and scarring, so proper management of Crohn’s disease is important.

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Pain Relief

Chi Detox Patches

We all carry toxins around in our body. They accumulate as we live: nasties like environmental poisons, chemicals we breathe in or ingest, waste products from foods all get stored in our body tissue. Chi Detox Patches are a unique, non-invasive way to help detox the whole body. Each patch contains a unique formula of highly purified powder extract of a blend of herbs and minerals used in Chinese Medicine. They target the reflex points under our feet, which have 62 acupuncture points.

Simply apply them at night. When you remove the patches in the morning, you can see the changes: their colour will show you that they have absorbed sweat from your feet over night.

Enjoy a free pair of Chi socks with every purchase – while stocks last!

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Pain Relief

Botanical Syrup the solution to a stubborn cough

Irish Botanica Botanical Syrup has helped many to find relief for the first time from a stubborn cough


Irish Botanica Botanical Syrup is a cough remedy that I told you about last year. Many of you who tried it found it amazing and got relief for the first time from a stubborn cough. But, unfortunately, the suppliers ran out of stock and left many of you disappointed that you couldn’t try it for yourself. Nobody could have predicted the demand. The good news is that it’s back in stock and your local health store should be able to order it in for you.

Botanical Syrup was developed by Medicinal Herbalist David Foley. Botanical Syrup contains herbs which can help ease all stubborn and difficult to shift coughs, clear congestion, decrease mucus, and relieve the symptoms of asthma, hay fever, and bronchitis. What’s great about the blend is that as well as the herbs to treat coughs it also contains Vitamin C, Liquorice and Ginseng which are included for their immune supporting properties and also their ability to relieve the effects of stress on the body.

It’s a fantastic combination of herbs which work well together including White Horehound which can decrease and thin the mucus in the bronchial tubes and lungs.

Mullein is used to help clear congestion and phlegm. Plantain eases sore throats, coughs, and bronchitis. It protects and strengthens the lining of the throat and lungs. Cinnamon is included for its mild antiseptic properties. Ginseng will help your body cope with stress and at the same time it will support immune function helping you to stay well. Aniseed helps clear mucus from the airways, and adds the flavour to the mix. Liquorice will help to reduce dryness and has an anti-spasmodic effect helping to ease a cough.

Last year I had amazing feedback from people all around the country. Many of you also told your friends and family about how effective it was. I would say that approx. 8 out of 10 people who tried it got relief from a stubborn cough. So I’m happy to remind you of it so you can see if it can help you too. Remember to check with your doctor if you’re on medication.

If you too have a stubborn cough then it might be worth your while trying this remedy, Botanical Syrup, it’s a fantastic Irish made product

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Diet and Lifestyle

Cleanmarine® For Women – 60 Caps

Cleanmarine For Women is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend designed specifically to offer nutritional support to women from 15 – 40 years. 

Each Cleanmarine For Women capsule is packed with Omega-3 with Phospholipids, Vitamins B1, B2, B6 and D3, as well as Rosemary Extract and Soy Isoflavones. With Vitamin B6 helping to regulate hormonal activity, supporting energy production and reducing tiredness and fatigue and Vitamin B2 to help maintain normal skin. This synergistic formula is ideal for women who want to feel and look good every day.

Did you know that 98% of our customers would recommend Cleanmarine For Women to a friend?

Free delivery in Ireland

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