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Diet and Lifestyle

Digestive Enzymes for Crohns Disease

Digestive enzymes and Microbiotics

From about age thirty, there is some natural depletion in digestive enzymes. This can be exacerbated by stress, illness, pregnancy or intense athleticism. Meanwhile, modern processing and cooking destroy the enzymes in food, so what is depleted is not replaced. Inefficient enzyme action might not seem like such as big deal, but unfortunately, it can have wide-ranging consequences for health. An estimated 60-80% of the immune system is located in the digestive tract, where it reacts to ‘bad’ bacteria. If food isn’t broken down properly by digestive enzymes, larger pieces can cross the intestinal wall, triggering an overactive inflammatory immune response. Over time, such responses may contribute to inflammatory conditions such as arthritis, eczema, psoriasis, and IBS. This inflammatory mechanism has also been linked to food intolerances which up to 45% of Irish people may suffer from. While the overstretched immune system is on high alert dealing with food particles, yeast and toxins can reach the bloodstream and we become vulnerable to potentially serious illnesses.
A healthy gut is also involved in the production of healthy hormones. When this environment goes awry, hormones can become depleted leading to weight gain, low energy, and mood.

Physically, mentally and emotionally, it pays to maintain a healthy digestive tract with diverse digestive enzymes. When young, healthy, stress and illness-free and eating an optimal unprocessed diet, this shouldn’t be a problem. But if any of these factors are compromised, choose a quality supplement like Udo’s Choice

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Diet and Lifestyle

Cleanmarine® V-Good 30 Caps


If you follow a well-planned vegan diet, you’re probably getting abundant amounts of most nutrients a multivitamin provides. But a few nutrients may fall through the cracks, so a vegan multivitamin can be advisable. Few vegan foods are good sources of zinc or iodine.

 Multivitamin and mineral blend with Omega 3, formulated to support plant-based diets.

 Contains high levels of important nutrients such as B12, D3, folate, and iodine specifically selected to support plant-based diets.

 One a day formulation supporting immunity.

They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due to a lack of B12. The researchers found that those who didn’t eat meat had 10 fewer cases of heart disease and three more strokes per 1,000 people compared with the meat-eaters.

  • Multi-nutrient support for plant based diets, containing Omega 3 from an Algae Oil Blend
  • Rich in DHA and EPA, along with Vitamin D3, B3, B6, B12, Folate, Iodine, Selenium, Iron and Zinc
  • Vitamin B12 contributes to the normal function of the immune system.
  • Vitamin D contributes to the maintenance of normal bones.
  • Vitamin B6 contributes to normal psychological function.
  • Folate contributes to the reduction of tiredness and fatigue.
  • Zinc contributes to the maintenance of normal vision.
  • Selenium contributes to the maintenance of normal hair and nails.
  • DHA contributes to maintenance of normal brain function the full beneficial effect is obtained with a daily intake of 250 mg of DHA.
  • Irish Brand
  • Vegan

Cleanmarine multi-nutrient plant baced caps are full of ogega3,b12 ,iron,zink,and d3 .

 One a day formulation supporting immunity.

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Diet and Lifestyle

Olimp Labs Gold-Vit® C 1000 Vitamin C – 30 Capsules

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

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Diet and Lifestyle

Udo’s Choice® Ultimate Digestive Enzyme Blend

Digestive enzymes help your body break down carbohydrates, fats, and proteins. This is necessary to allow for the absorption of nutrients and to maintain optimal health. Without these enzymes, the nutrients in your food go to waste.

A unique blend of 7 plant based digestive enzymes to assist in the breakdown of proteins, fats, carbohydrates and fibre.

Find Digestive Enzyme Blend in your local Health Food Store or Pharmacy.

Available in 21, 60 or 90 Capsules

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