Connect with us

Uncategorized

Does Cold Food Cause Crohn’s?

Does Cold Food Cause Crohn’s? It is just a theory, but they say the evidence points to food refrigeration as the catalyst for a dramatic increase in Crohn’s cases. It is known that genetic predisposition plays a role in Crohn’s disease, and environmental factors such as smoking and diet have also been implicated.

Cold Chain Hypothesis”

At least half a million Americans suffer from Crohn’s disease, an inflammatory bowel disease that causes abdominal pain, diarrhea, and potentially, bleeding and anemia.

In a paper published Dec. 13 in the journal The Lancet, widely respected Crohn’s researcher Jean-Pierre Hugot, MD, and colleagues from Paris’ Hospital Robert Debre point out that the arrival of mechanical refrigeration in kitchens throughout the industrialized world paralleled the rise in diagnosed cases of Crohn’s disease.

They implicate specific bacteria that thrive at low temperatures as the potential cause of Crohn’s disease in genetically susceptible people, and they dub this theory the “cold chain hypothesis.”

“The cold chain hypothesis suggests that psychotropic bacteria such as Yersinia and Listeria— commonly found in beef, pork, chicken, sausages, hamburgers, cheese, and lettuce — contribute to the disease,” Hugot noted in a news release.

Toothpaste and Corn Flakes

Crohn’s expert David Sachar, MD, says it is widely believed that environmental changes during the 20th century have played a role in the rising prevalence of the disorder. He tells WebMD that the observation has led to some provocative, but hard to prove, hypotheses, such as those linking Crohn’s disease to such components of modern life as toothpaste and corn flakes.

Sachar says Hugot and colleagues make a good case for their theory that food refrigeration is the environmental catalyst researchers have been looking for and adds that there is no group of researchers with better credentials to make such a claim.

The director emeritus of the gastroenterology department at New York’s Mount Sinai School of Medicine, Sachar says while it is clear the researchers are “in the right church,” it is not clear that they are “in the right pew.”

“Their suggestion that the modern industrialized environment has introduced new bacteria into the food supply is not in itself novel,” he says.

“What is novel is their argument that it is refrigeration in particular that has promoted the emergence of causative bacteria in food. This is certainly a proposal worthy of serious consideration, but it may be no more plausible than parallel hypotheses linking the development of pathologic lesions to ingested small particles — whether from food additives or packaging or cooking utensils or, for that matter, even from toothpaste.”

Implications

If the hypothesis is proven, investigators say it could have implications for future Crohn’s disease research. But nobody is suggesting that Crohn’s patients should, or even could, avoid foods that have been refrigerated.

“(Refrigeration) has produced many benefits for western societies, including the prevention of enteric infections, allowing more people access to a well-balanced diet,” Hugot and colleagues wrote. “These advantages clearly outweigh the putative risks discussed here.”

Click here to read more on crohnsdigest

Uncategorized

stay safe

Having been under virtual house arrest for some time, it’s easy to get carried away with the excitement of a short break, post Covid-19. You’re taking in new sights, sounds, smells and tastes. It’s an adventure for the soul. But rich foods and drinks, lack of exercise and the stress of travel, particularly with young children, can take a toll on your health. To avoid paying for it later on, take a few steps to remain healthy.

REMEMBER TO GET ENOUGH SLEEP

A holiday after such a stressful period for everyone might be much welcomed, but don’t neglect your sleep patterns. Aim for six to nine hours a night and take a short nap in the afternoon if you need it.

WASH YOUR HANDS OFTEN

Stop germs in their tracks. Remember: wet, lather, scrub, rinse, and dry. This isn’t just good advice in a pandemic, it’s important every single day of your life. Practice it frequently throughout the day to prevent spread of diarrhea and respiratory disease, too. PACK SMART While it’s great to finally be free to enjoy a break, beware of the holiday cheer. Many hotels offer complimentary drinks, snacks or cakes. The result can be hard on your system. Pack Udo’s Choice Ultimate Digestive Enzyme Blend, to aid your digestion. A unique blend of seven plant-based digestive enzymes assist in the breakdown of proteins, fats, carbohydrates and fibre. Udo’s Choice Super 8 Microbiotic is a hi-count microbiotic blend that contains eight strains of lacto and bifido bacteria. Each daily capsule contains 42 billion ‘friendly’ bacteria. Both products can be found in your local health food store or pharmacy.

ALWAYS KEEP HYDRATED

Drink lots of water. Spending hours travelling can dehydrate you. Carry a large bottle of water to have throughout your journey, and pack Manuka Lozenges with vitamin C for an added immune boost and try to choose caffeine free drinks throughout the day.

EAT FISH

If you’re staying by the sea, eat lots of fresh grilled fish. Oily fish –including sardines, fresh tuna, salmon and mackerel – is particularly good as it’s rich in Omega 3, which keeps your skin hydrated and encourages healthy digestion as well as weight loss. Try to eat a variety of different coloured fruits and vegetables – oranges, red peppers, green courgettes, yellow sweet corn – to get a wide range of antioxidants.

PROTECT FROM THE SUN

Lying in the sunshine feels great but you only need 10 minutes of unprotected sun to get your daily dose of vitamin D. After that you should use sunblock. As we get older, the collagen in our skin breaks down more rapidly, leading to lines, wrinkles and discolouring. To prevent the breaking down of collagen, eat lots of purple fruits, such as fresh blackberries, blueberries and black grapes.

click here to read more on udos choice supplements

Continue Reading

Statistics

Coronavirus: What Happens When You Get Infected?

There are many types of coronaviruses. Some give you the common cold. The new coronavirus behind the 2019-2020 pandemic causes an illness called COVID-19.

How Does Coronavirus Attack Your Body?

virus infects your body by entering healthy cells. There, the invader makes copies of itself and multiplies throughout your body.

The new coronavirus latches its spiky surface proteins to receptors on healthy cells, especially those in your lungs.

Specifically, the viral proteins bust into cells through ACE2 receptors. Once inside, the coronavirus hijacks healthy cells and takes command. Eventually, it kills some of the healthy cells.

How Does Coronavirus Move Through Your Body?

COVID-19, the illness caused by the coronavirus, starts with droplets from an infected person’s cough, sneeze, or breath. They could be in the air or on a surface that you touch before touching your eyes, nose, or mouth. That gives the virus a passage to the mucous membranes in your throat. Within 2 to 14 days, your immune system may respond with symptoms including:CONTINUE READING BELOW

  • Fever
  • A cough
  • Shortness of breath
  • Trouble breathing
  • Fatigue
  • Chills, sometimes with shaking
  • Body aches
  • Headache
  • A sore throat
  • Loss of taste
  • Loss of smell
  • Nausea
  • Diarrhea

The virus moves down your respiratory tract. That’s the airway that includes your mouth, nose, throat, and lungs. Your lower airways have more ACE2 receptors than the rest of your respiratory tract. So COVID-19 is more likely to go deeper than viruses like the common cold.

Your lungs might become inflamed, making it tough for you to breathe. This can lead to pneumonia, an infection of the tiny air sacs (called alveoli) inside your lungs where your blood exchanges oxygen and carbon dioxide.

If your doctor does a CT scan of your chest, they’ll probably see shadows or patchy areas called “ground-glass opacity.”

For most people, the symptoms end with a cough and a fever. More than 8 in 10 cases are mild. But for some, the infection gets more severe. About 5 to 8 days after symptoms begin, they have shortness of breath (known as dyspnea). Acute respiratory distress syndrome (ARDS) begins a few days later.

ARDS can cause rapid breathing, a fast heart rate, dizziness, and sweating. It damages the tissues and blood vessels in your alveoli, causing debris to collect inside them. This makes it harder or even impossible for you to breathe.

Many people who get ARDS need help breathing from a machine called a ventilator.

As fluid collects in your lungs, they carry less oxygen to your blood. That means your blood may not supply your organs with enough oxygen to survive. This can cause your kidneys, lungs, and liver to shut down and stop working.

Not everyone who has COVID-19 has these serious complications. And not everyone needs medical care. But if your symptoms include trouble breathing, get help right away.NEWSLETTERStay Up-to-Date on COVID-19

What Else Does COVID-19 Do to Your Body?

Some people also have symptoms including:

  • Pinkeye
  • Rashes
  • Liver problems or damage
  • Heart problems
  • Kidney damage
  • Dangerous blood clots, including in their legs, lungs, and arteries. Some clots may cause a stroke.

Researchers are also looking into a few reports of skin rashes, including some reddish-purple spots on fingers or toes.

A few children and teens have been admitted to the hospital with an inflammatory syndrome that may be linked to the new coronavirus. Symptoms include a fever, rash, belly pain, vomiting, diarrhea, and heart problems. The syndrome, now being referred to as multisystem inflammatory syndrome in children, or MIS-C is similar to toxic shock or to Kawasaki disease, a condition in children that causes inflammation in blood vessels. We’re still learning about these cases.

Continue Reading

Uncategorized

Suvex Soothe® Intensive Cream – 100ml

Suvex Soothe is clinically proven kind to skin and naturally steroid free. It is a revolutionary new natural source emoilliient cream suitable for dry, itchy and eczema prone skin. Its replenishing properties help to relieve dry, red and itchy skin  Suvex has been developed to both hydrate and soothe whilst helping to protect the skin from further irritation. From the rainforests of Brazil to the high mountains of Chile, from the plains of Africa to the sun kissed soil of the Mediterranean, our experts have chosen the finest ingredients that care for you, your skin and your environment, whilst delivering fast, visible results. Suvex enhances skin renewal and increases skin firmness.

> Soothing –  Natural plant compounds actively calm redness and itchiness associated with dry skin

> Moisturising – A unique combination of naturally occurring essential fatty acids, polyphenols and polysaccharides combine to retain water within the skin

> Protecting- Gentle plant dervived compounds form a natural protective coating on the skin to defend against everyday irritants.

Suvex Soothe is dermatalogically tested and helps soothe sensitive, dry, itchy and eczema prone skin. We have not added any perfume or perfume oils which can irritate eczema. Suvex Soothe has not been naturalised like many other creams,  so it smells completely natural, like natural creams should.

Naturally soothing:

Ethically sourced Shea butter, Cupuacu butter, Rose hip oil, Rice bran oil and Aloe Vera are all combined with a proprietary blend of plant oils and a unique seaweed extract to create a cooling, replenishing, luxuriously textured cream that helps soothe dry, red and itchy skin.

100% Plant Sourced Ingredients include:

> Shea butter: A wonderfully nourishing extract used extensively around the globe

> Capuacu butter:  A creamy emollient from the seeds of this native Brazilian tree

> Rose hip oil:  Rich in essential fatty acids that help form a protective barrier in your skin to lock in moisture

> Rice bran oil:  Naturally rich in Vitamin E, Rice Bran Oil enhances skin quality

> Aloe Vera:  Renowned for its soothing properties, Aloe Vera is rich in many vitamins and amino acids

> Brown Kelp: Nourishing and moisturising, Brown Kelp helps maintain pH balance in the skin

> Olive extract:  Softens and conditions the skin

> Homeo-Soothe™:  Reduces inflammatory responses and protects the skin against environmental irritants.  

Recommended use:

For best results simply apply a small amount of Suvex Soothe on the target area 2 to 3 times daily. Do not apply to bleeding or broken skin. Always ensure your hands are clean before applying the cream.

click here to buy suvex intensive cream

Continue Reading

Most Read